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Ayurvedic Services

Integrative Ayurvedic Services Designed to Support Wellness & Relief

PCAHI’s Ayurvedic Services provide integrative bodywork and supportive wellness therapies designed to help reduce stress, ease chronic pain, promote relaxation, and improve overall quality of life through whole-person care.

Ayurveda is a traditional system of wellness and supportive care that focuses on promoting balance within the mind and body through personalized therapies, bodywork, herbal applications, and relaxation practices.

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At PCAHI, our Ayurvedic Services are designed to complement whole-person care by supporting relaxation, reducing stress, easing chronic pain, and improving overall quality of life. Each individual receives a personalized assessment to help guide supportive therapies tailored to their comfort level and wellness goals.

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Our experienced team integrates compassionate care with traditional Ayurvedic practices to create a calming and restorative experience that supports both physical and emotional well-being.

What Is Ayurvedic Care?

Body Healing
Aromatherapy Essentials
Massage Oil Pouring

Providing Integrative Ayurvedic Wellness Services at PCAHI for Over Five Years

Supporting whole-person wellness through compassionate, experienced, and personalized care.

Experienced Practitioners. Compassionate Whole-Person Care

For over five years, PCAHI has provided integrative Ayurvedic wellness services through a dedicated and experienced team of Certified Ayurvedic Practitioners. Our practitioners combine compassionate care with supportive bodywork techniques designed to help individuals experiencing chronic pain, stress, tension, and mobility challenges.

 

Through personalized assessments and whole-person wellness approaches, our team works to create a calming, restorative experience that supports both physical and emotional well-being.

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Kathy Gehlken, MA, RDN/CAP, CMP

Certified Ayurvedic Practitioner and Certified Massage Practitioner with experience providing integrative wellness and supportive bodywork therapies focused on chronic pain support, relaxation, and whole-person care.

Vasanthi Aruva, CAP/CMP

Certified Ayurvedic Practitioner providing supportive Ayurvedic bodywork therapies designed to promote relaxation, balance, and overall wellness through personalized care approaches.

Preeti Gupta, CAP/CMP

Certified Ayurvedic Practitioner and Certified Massage Practitioner specializing in integrative bodywork therapies focused on stress reduction, relaxation, and supportive wellness care.

Experience the Healing Power of Six Hands

PCAHI’s Ayurvedic bodywork sessions may include coordinated multi-practitioner techniques designed to promote deep relaxation, nervous system support, and a uniquely restorative wellness experience.

Supporting Relief, Relaxation & Quality of Life

PCAHI’s Ayurvedic Bodywork Project demonstrated meaningful improvements in pain reduction, relaxation, mood, sleep, and overall well-being among participants experiencing chronic pain and stress-related health challenges.

 

Participants reported benefits that extended beyond physical discomfort, including improved emotional wellness, greater relaxation, reduced stress, and enhanced quality of life through supportive whole-person care.

Clients described improved relaxation, deeper rest, and reduced stress following treatments.

Improved Relaxation & Sleep

Participants reported feeling calmer, more positive, and emotionally supported.

Enhanced Emotional Well-Being

Whole-Person Wellness Support

Supportive therapies focused on both physical comfort and emotional balance.

Some participants reported decreased need for over-the-counter pain medications.

Reduced Reliance on OTC Pain Relief

Treatments focused on relaxation and reducing stress-related tension within the body.

Nervous System Support

Participants reported measurable decreases in chronic pain following supportive Ayurvedic bodywork sessions.

Reduced Pain Levels

Hear directly from participants about their experiences with PCAHI’s Ayurvedic Services

“I found myself transitioning to a calm and stress-free state of mind.”

— Ayurvedic Bodywork Project Participant

“The hot oil treatment, the hot steam and the herbal medication worked wonders.”

— Ayurvedic Bodywork Project Participant

“This treatment focused on both the mind and body.”

— Ayurvedic Bodywork Project Participant

“I was able to relax, let go and release the stress and tension, the worry and doubt.”

— Ayurvedic Bodywork Project Participant

“I believe it is important that this program be presented to other individuals struggling with pain.”

— Ayurvedic Bodywork Project Participant

“The treatments helped improve my sleep, mood, and overall relaxation.”

— Ayurvedic Bodywork Project Participant

What to Expect & Supportive Wellness Outcomes

Each Ayurvedic session at PCAHI begins with a personalized assessment designed to better understand an individual’s wellness goals, comfort level, and supportive care needs. Therapies are tailored to each participant and may include bodywork techniques, warm oil therapies, herbal applications, steam therapies, and relaxation-focused treatments.
 
Participants in the program have reported meaningful improvements related to pain reduction, stress relief, relaxation, sleep, and overall emotional well-being through this whole-person approach to supportive care.

What to Expect

Personalized Assessment
Each participant receives an individualized wellness assessment to help guide supportive therapies tailored to their needs and comfort level.

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Supportive Bodywork Therapies

Sessions may include warm oil therapies, massage-based bodywork, herbal applications, steam therapies, and relaxation-focused techniques.

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Whole-Person Wellness Approach

Treatments are designed to support both physical and emotional well-being through calming, restorative care experiences.

Reported Benefits Included:

  • Reduced pain and tension

  • Improved relaxation and sleep

  • Reduced stress and anxiety

  • Improved emotional wellness

  • Greater daily comfort and mobility

Experience Supportive Whole-Person Care

Learn more about PCAHI’s Ayurvedic Services and how integrative supportive care may help reduce stress, support relaxation, and improve overall quality of life through compassionate, whole-person wellness approaches.

Primary Care at Home, INC.

PCAHI.org

phone: (510) 822 - 2588

fax:       (510) 822 - 2589​

email:   hello@pcahi.org

400-29th Street, Suite 306
Oakland, CA. 94609
2422 Mission Street,
San Francisco, CA 94110
2424 Mission Street,
San Francisco, CA 94110
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